The Root as Foundation: Sydney Zwicker on Pelvic Health, Touch, and the Nervous System

Podcast: Movement Is My Constant: Real conversations on movement, mindfulness, and making meaningful change - for creatives, caregivers, and mission-driven humans · Ana Maia Marques

Opublikowano: 2026-06-17

Episode Overview In this episode, I sit down with Sydney Zwicker — fascia-based bodyworker, pelvic health educator, and founder of Sovereign Touch Bodywork and Pelvic Care — for a conversation about reclaiming women's bodies as a site of wisdom rather than fear. Sydney's own healing path, which began after surviving sexual assault in her late teens, led her from talk therapy through somatic and dance-based therapies into a decade-plus practice in pelvic touch work, trauma integration, and the nervous system. Together we explore why movement and touch can access what words and intellect alone cannot, what "non-agenda touc...