Episode 407: But WHY do YOU Run?

Podcast: Running Rogue · Chris McClung

Opublikowano: 2026-06-19

We are turning the page (pun intended) to a new section of the book where we discuss the mental side of training and racing. And, as cheesy as it might sound, it all starts with knowing your purpose for the run. Why do you run, and specifically why do run for performance? For you, running might be about stress relief, health or longevity, but we would submit that there are likely deeper reasons as well, especially if you are listening to us talk. In this episode, we encourage you to dig into your...