Why You’re Always Running on Empty

Podcast: Building Resilience · Leah Davidson

Opublikowano: 2026-06-17

Do you ever feel like you have a thousand things to do, but somehow you get nothing done, not because you're lazy or disorganized, but because your body simply won't move forward? In this episode of the Building Resilience Podcast, Leah Davidson makes the case that overwhelm isn't a time management problem. It's an energy problem, and underneath that, it's a nervous system problem. Drawing on twenty-seven years as a speech-language pathologist working with clients who had traumatic brain injuries, Leah shares the clinical tools she once used in rehabilitation and explains why they're surprisingly relevant...