Cortisol, Hormones & Body Freedom | The Real Reason You Don't Feel Like Yourself After 40

Podcast: Body Freedom with Michele Scarlet · Michele Scarlet

Opublikowano: 2026-06-18

Have you ever looked at your life and thought, “Everything seems fine... so why don’t I feel like myself anymore?” In this deeply personal episode of the Body Freedom Podcast, Michele Scarlet shares the story behind her own journey through hormone imbalance, low energy, emotional flatness, and the loss of connection so many women experience in their late 30s and 40s. Despite doing everything “right”, clean eating, intense workouts, supplements, early mornings, and endless discipline. Michele found herself feeling disconnected, exhausted, uninspired, and not sure how to change it. What she eventually discovered changed everything...