TheBitCast

Body Freedom with Michele Scarlet

Autor: Michele Scarlet

If your doctor’s wellness advice actually worked for women over 40, you wouldn’t be here.I’m Michele Scarlet; Functional Medicine Practitioner specializing in women’s health, metabolic function, and hormone regulation in midlife.I don’t manage symptoms or normalize fatigue, brain fog, weight gain, or declining health as “just getting older.”On this podcast, I break down what’s actually happening inside the female body after 40; from hormones and metabolism to stress, detoxification, weight loss, and longevity. New Episodes Weekly

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  1. The 3 Traits of Women Who Lose Weight Successfully (Do You Have Them?) – Body Freedom with Michele Scarlet
  2. Eating Less, Exercising More & STILL Gaining Weight? Here's Why – Body Freedom with Michele Scarlet
  3. Thyroid Problems & Perimenopause & HRT Weight Gain: What Doctors Are Missing – Body Freedom with Michele Scarlet
  4. Do Mammograms Save Lives? Former Breast Surgeon Dr. Jenn Simmons – Body Freedom with Michele Scarlet
  5. Body Image After 40: How 2000s Diet Culture Still Affects Women – Body Freedom with Michele Scarlet
  6. GLP-1s & Peptides for Women: What Actually Works for Weight Loss, Metabolism & Muscle – Body Freedom with Michele Scarlet
  7. Has Wellness Gone Too Far? When Health Optimization Becomes Obsession – Body Freedom with Michele Scarlet
  8. HRT Weight Gain: Why It May Not Be Your Hormone Therapy – Body Freedom with Michele Scarlet
  9. Should You Take a GLP-1? What Women Over 40 Need to Know – Body Freedom with Michele Scarlet
  10. Biohacking: What Actually Works? The Truth About CGMs, Peptides, Cold Plunges & More – Body Freedom with Michele Scarlet
  11. Why You Feel Anxious | The Gut, Thyroid & Metabolic Health Connection – Body Freedom with Michele Scarlet
  12. The Missing Piece of Metabolic Health | Learning to Trust Your Body with Dr. Doug Lucas – Body Freedom with Michele Scarlet
  13. Why Healing Starts in Your Mind | The Hidden Link Between Beliefs, Stress & Women's Health – Body Freedom with Michele Scarlet
  14. Why Your Body Is Asking for Help | Emotional Stress, Gut Health & Hormones – Body Freedom with Michele Scarlet
  15. Why Wine Feels Different in Perimenopause | The Metabolism Truth No One Talks About – Body Freedom with Michele Scarlet
  16. The Thyroid Truth Every Woman Over 40 Needs to Hear | Dr. Amie Hornaman – Body Freedom with Michele Scarlet
  17. Why You Don't Want Sex Anymore After 40 | The Hormone & Metabolism Truth – Body Freedom with Michele Scarlet
  18. My Doctor Said I Was Normal, My Body Said Otherwise | The Story Behind Body Freedom – Body Freedom with Michele Scarlet
  19. The Hidden Link Between Thyroid, Gut Health, Hormones & Weight Gain | Stephanie Dunlop – Body Freedom with Michele Scarlet
  20. Cortisol, Hormones & Body Freedom | The Real Reason You Don't Feel Like Yourself After 40 – Body Freedom with Michele Scarlet
  21. Stop Wasting Money on Supplements: The Only 5 Menopause Supplements Worth Taking After 40 – Body Freedom with Michele Scarlet
  22. Cellulite Isn’t the Problem: The Metabolism Truth Behind Cellulite After 40 – Body Freedom with Michele Scarlet
  23. The Hidden Root Cause of Bloating, Exhaustion, Hormone Chaos & Stubborn Weight Gain | Elizabeth Aylor – Body Freedom with Michele Scarlet
  24. The Blood Sugar Mistake Nobody Talks About (And It May Be Affecting Your Energy, Weight & Hormones) – Body Freedom with Michele Scarlet
  25. Why Women Overeat, Restrict & Gain Weight | The Nervous System Connection with Stephanie Mara – Body Freedom with Michele Scarlet
  26. Your Metabolism Is Not Broken, You're Just Running It Like a Bad Investment – Body Freedom with Michele Scarlet
  27. Estrogen Dominance: Why Your Belly Fat Won’t Go Away After 40 – Body Freedom with Michele Scarlet
  28. Why You Can’t Lose Weight After 40 (It’s Not Just Perimenopause) – Body Freedom with Michele Scarlet
  29. Doctors Aren’t Trained for YOUR Thyroid Health – Body Freedom with Michele Scarlet
  30. The Hidden Reason Belly Fat After 40 Won't Go Away – Body Freedom with Michele Scarlet