Treating Chemotherapy Like a Retreat: Emotional Wellness During a Life Crisis | Ira Tolchin | Ep 68

Podcast: Emotional Wellness, Inner Child Work & Personal Growth: Om WOW · Jennifer Robin O'Keefe | Journalist & EFT Practitioner

Opublikowano: 2026-06-23

How can something good come from something we consider bad or scary? Today, we're talking about how a life crisis can become a turning point for growth. Ira Tolchin is a former top Israeli television journalist turned Zen teacher, and the mindset shift she made during one of the hardest seasons of her life is inspiring: choosing to view chemo as a retreat! In our conversation, she shares: How to stay present when your world is falling apartWhy Pain is unavoidable, but suffering is optionalThe difference between toxic positivity & validating your feelingsWhy building a...