#400: Outcomes Over Protocols, Best Fitness Wearables, How To Improve HRV & VO2 Max

Podcast: The FIT40 Podcast · Bryan Fitzsimmons

Opublikowano: 2026-06-23

WORK WITH ME ✅ Want a clear plan and someone to keep you on track? 👉 Let’s talk about your goals and what you need in a Free Intro Call. Pick a day & time by clicking this link: https://fit40coaching.com/social/ Email: Bryan@fit40coaching.com DESCRIPTION Welcome back to the Fit40 Podcast! As a certified personal trainer and fitness coach here in Greenville, North Carolina, I’ve spent over a decade helping busy adults over 40 cut through the noise to build functional fitness and susta...