#18: How to Quiet Your Inner Critic and Build Confidence with Erin Stewart

Podcast: You're Not Crazy! It's Perimenopause with Jenny Smith · Jenny Smith

Opublikowano: 2026-06-23

Jenny sits down with voice teacher, mindset coach, and former Broadway performer Erin Stewart for an encouraging conversation about self-doubt, confidence, and what it means to truly find your voice in midlife. Together, they explore why so many women over 40 struggle with their inner critic, how fear and perfectionism can keep us playing small, and why learning to speak to ourselves with more compassion can lead to greater joy and freedom. Erin shares her personal journey from Broadway to coaching women through the emotional side of using their voices, along with practical ways to quiet...