Slow Recovery in 50s, Training By Feels, Ruff Mudder Recap

Podcast: Consummate Athlete Podcast · Molly Hurford, Peter Glassford

Opublikowano: 2026-06-23

In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions on: The Ruff Mudder Event near Collingwood, Ontario - DW the Dacshund's first event ! Dealing with slower recovery in 50s, is two days off in a row required? Training by feeling vs. structured workouts outdoors What Molly's training by feeling looks like versus using HR or pace. 💬 Have a question for a Future Episode? Submit it anonymously here This Episode is Brought to You By: 🛠️ Try the Payable Add-On for your next event, project or order-form to get paid in a goo...