109. Why Women Over 40 Gain Weight Even When Doing Everything Right | Dr. Jason Shumard

Podcast: Functional Moms Podcast · Raquel B. Cartagena and Kristin Brucker

Opublikowano: 2026-06-23

You're eating clean, hitting the gym, tracking your protein and the scale still won't move. You're not failing. Your metabolism might be. In this episode, Dr. Jason Shumard, a functional medicine practitioner with 20+ years helping women reverse insulin resistance, explains why weight loss resistance is actually a sign of cellular dysfunction, and what to do about it. What you'll learn: ✅ Why "eating healthy" can still sabotage fat loss after 40 ✅ The real role of insulin resistance in stubborn belly fat ✅ Why your bloodwork looks "normal" but you still...