Your Overeating or Binging is not Due to Gluttony.

Podcast: The Body Ally Podcast · Kerrie Nygard

Opublikowano: 2026-06-23

In this episode, Kerrie Nygard explores the deeper reasons behind overeating and binge eating, offering a compassionate and faith-based perspective on struggles that are often misunderstood. Rather than viewing overeating as a lack of willpower or a problem of self-control, Kerrie explains how these behaviors are frequently rooted in biology, unmet emotional needs, stress, and the body's natural survival mechanisms. Drawing from both science and biblical truth, she challenges the shame-based narratives that leave so many people feeling stuck and discouraged. Together, we discuss why labeling ourselves as "gluttonous" or "out of control" can actually...