What Happens When You Think Everyone Is Judging You | Fear of Judgement  ep 138

Podcast: Self-Belief Podcast | ADHD, Self-Doubt & Overthinking · Jenny Field

Opublikowano: 2026-06-24

Do you ever walk into a room and assume people are thinking something about you before anyone has actually said anything? Or stop yourself from posting on social media, speaking up, asking a question, or showing up because of what someone might think? In this episode of The Self-Belief Podcast, Jenny explores the difference between being judged and thinking you’re being judged and why that difference matters more than we often realise. Jenny shares how imagined judgement can affect mental health, confidence, decision-making, and the way we show up in everyday life. From replaying co...