133: The Truth About Seed Oils with Cherie Calbom

Podcast: Sunshine Café: Stories to Encourage & Inspire · Lisa Roers

Opublikowano: 2026-06-27

🌿Free 1-page on the 5 Ways to Fast: 🌿 https://www.lisaroers.com/5ways2fast2025-OG In this episode of the Sunshine Café, Lisa welcomes back Cherie Calbom, “The Juice Lady,” to talk about her new book, The Truth About Seed Oils. Cherie shares why she believes seed oils are contributing to inflammation, what oils she recommends avoiding, and how simple swaps in the kitchen can support better health. In this episode, you’ll learn: Why health is a journey, not a quick fix Which oils Cherie recommends avoiding, including canola/rapeseed, grapeseed, soy, corn, safflower, sunflower, rice bran, cottons...