TheBitCast

Sunshine Café: Stories to Encourage & Inspire

Autor: Lisa Roers

Welcome to the Sunshine☀️Café—where we pour positive back into your day! What might your life be like if you were healthier, happier, and living with even more impact? I'm Lisa Roers—Christian, wife, mom, certified coach, PhD student, and passionate believer that we were created for more! At Sunshine☀️Café, we explore four pillars of a life well-lived: NOURISH, MOVE, GROW, and BELIEVE. Through inspiring stories, encouraging conversations, and practical strategies, we'll discover ways to nourish our bodies, strengthen our minds, and deepen our faith so we can live with greater impact, purpose, and joy. Grab your favorite drink, and let...

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  1. 151: They Thought He Was Dead… He Was Just Getting Started with Douglas Vandergraph – Sunshine Café: Stories to Encourage & Inspire
  2. 150: When Evil Becomes Normal - How to Recognize It and Fight Back – Sunshine Café: Stories to Encourage & Inspire
  3. 149: The Art of Letting Go: Making Room for What God Has Next – Sunshine Café: Stories to Encourage & Inspire
  4. 148: Finding God's Purpose in an AI-Driven World with Ben Patton – Sunshine Café: Stories to Encourage & Inspire
  5. 147: Do You Really Know Who You Are? Stop People-Pleasing & Be Your Authentic Self – Sunshine Café: Stories to Encourage & Inspire
  6. 146: How to Make a Big Decision – Sunshine Café: Stories to Encourage & Inspire
  7. 145: How to Keep Promises to Yourself – Sunshine Café: Stories to Encourage & Inspire
  8. 144: How to Start Decluttering When You’re Overwhelmed | Tracy Hoth – Sunshine Café: Stories to Encourage & Inspire
  9. 143: Feeling Overwhelmed? Make Space for What Matters – Sunshine Café: Stories to Encourage & Inspire
  10. 142: Prevention vs. Prescription: What If Awareness Is the Key to Better Health? | Summer Encore – Sunshine Café: Stories to Encourage & Inspire
  11. 141: God Uses Ordinary People to Do Extraordinary Things | Summer Encore – Sunshine Café: Stories to Encourage & Inspire
  12. 140: Is Your Workout Actually Worship? | Summer Encore – Sunshine Café: Stories to Encourage & Inspire
  13. 139: Miracle at the Mall of America - Summer Encore – Sunshine Café: Stories to Encourage & Inspire
  14. 138: The In-Between Season Might Be the Point | Summer Encore – Sunshine Café: Stories to Encourage & Inspire
  15. 137: It's Your Turn: Finding Your Next Chapter with Shari Biery – Sunshine Café: Stories to Encourage & Inspire
  16. 136: Autism & Apraxia Hid His Brilliant Mind – Sunshine Café: Stories to Encourage & Inspire
  17. 135: Use It or Lose It: How Strength Supports Your Best Life with Brittany Stout – Sunshine Café: Stories to Encourage & Inspire
  18. 134: America at 250: Remembering the Gift – Sunshine Café: Stories to Encourage & Inspire
  19. 133: The Truth About Seed Oils with Cherie Calbom – Sunshine Café: Stories to Encourage & Inspire
  20. 132: 3 Truths for When Father’s Day Is Complicated – Sunshine Café: Stories to Encourage & Inspire
  21. 131: Miracle at the Mall of America with Kari Hoffman – Sunshine Café: Stories to Encourage & Inspire
  22. 130: What Kind of Tired Are You? – Sunshine Café: Stories to Encourage & Inspire
  23. 129: Are You Building Someone Else’s Dream? A Conversation with Cynthia Maselli – Sunshine Café: Stories to Encourage & Inspire
  24. 128: Are You Building Your Life On Purpose? – Sunshine Café: Stories to Encourage & Inspire
  25. 127: Debt Free College Grad? Yes! Here's How – Sunshine Café: Stories to Encourage & Inspire
  26. 126: Is Your Workout Actually Worship? – Sunshine Café: Stories to Encourage & Inspire
  27. 125: The In-Between Season Might Be the Point – Sunshine Café: Stories to Encourage & Inspire
  28. 124: Second Chances Start with Forgiveness w/Helen Glanville – Sunshine Café: Stories to Encourage & Inspire
  29. 123: God Uses Ordinary People to Do Extraordinary Things with Cynthia Anderson – Sunshine Café: Stories to Encourage & Inspire
  30. 122: Maintain - 3 Shifts to Finally Lose Weight & Keep It Off with Susan Peirce Thompson – Sunshine Café: Stories to Encourage & Inspire