Reversing Artery Plaque: 8 Supplements Ranked by the Evidence | Simon Hill, MSc

Podcast: The Proof with Simon Hill · Live better for longer

Opublikowano: 2026-06-29

Can a supplement actually reverse the plaque in your arteries, or only slow it down? It is the question I am asked most, and after a 2024 scan revealed early plaque in my own left anterior descending artery, it became a personal one too. This is part two of my three-part series on reversing atherosclerosis. In this solo episode I work through eight of the most popular supplements and rank them by the strength of the human evidence, not the strength of the marketing. What we cover: Why pure EPA has by far the strongest...