Why Everything Stopped Working (And What To Do Instead) with Laura McLennan

Podcast: Transforming 45 · Lisa Boate

Opublikowano: 2026-07-02

If you’ve been told your symptoms are “just aging,” this episode will challenge everything you’ve been taught. Lisa sits down with biologist and holistic nutritionist Laura McLennan to unpack what’s actually happening in the perimenopausal and menopausal body—and why working harder isn’t the answer. This is a conversation about metabolism, insulin resistance, and the truth about why what used to work…doesn’t anymore. What You’ll Learn Why “eat less, move more” stops working in midlife What insulin resistance actually means (in real life terms) Th...