TheBitCast

Transforming 45

Autor: Lisa Boate

Transforming 45 is where midlife gets real. Host Lisa Boate, menopause coach and educator, dives into the truth about perimenopause, menopause, identity shifts, and midlife reinvention. Through candid stories and menopause conversations with men and women, Lisa helps listeners understand their bodies, relationships, and purpose in this powerful chapter. Honest, funny, and empowering. This is your go-to podcast for thriving through midlife transformation.

Odcinki

  1. Menopause, Work and the Fight for Better Care with Trish Barbato – Transforming 45
  2. Reclaiming Your Voice in Midlife with Barbara McAfee – Transforming 45
  3. Beauty on Your Own Terms: A Midlife Reinvention – Transforming 45
  4. Did You Lose Your Libido or Never Get to Know It? Desire After 45 with Dr. Lori Brotto – Transforming 45
  5. You Did Everything Right. Why Does Midlife Feel So Wrong? – Transforming 45
  6. The Beautiful Badass Bod Era: How fashion can help create a midlife revolution – Transforming 45
  7. The Practical Magic of Coven Health – Transforming 45
  8. You Have No Best-Before Date: Jessica Holmes on Menopause, Mental Health and Moving at Your Own Pace – Transforming 45
  9. 3 Answers to Midlife Wellness We All Need to Know – Transforming 45
  10. Can We Actually Slow Aging? What Women Over 40 Need to Know – Transforming 45
  11. Uncage the Rage: Menopause, Music and Hormonal Justice – Transforming 45
  12. Braless, Out of Gas, and Finally Free with Kara @mediocremom76 – Transforming 45
  13. Why Aren’t We Talking About Post-Menopause? With Cindy Dupuie – Transforming 45
  14. Midlife Is the Rewrite with Thayne Martin – Transforming 45
  15. Why Women Feel Disconnected from Their Bodies During Menopause with Harmony Slater – Transforming 45
  16. Your Life Looks Right… So Why Does It Feel Wrong? With Kim Costa – Transforming 45
  17. Why Everything Stopped Working (And What To Do Instead) with Laura McLennan – Transforming 45
  18. The Leadership Lie That’s Burning Women Out (And What Actually Works) with Theresa Bailey – Transforming 45
  19. The Virtuous Woman Trap (and Why You Feel So Damn Empty) with Dr. Julie Merriman – Transforming 45
  20. What Wine Can Teach Us About Parenting, Pressure & Letting Go with Danielle Frank – Transforming 45
  21. Burnout, Body Wisdom & The Midlife Rebellion with Maria Angelova – Transforming 45
  22. Braless, Out of Gas, and Finally Free with Kara @mediocremom76 – Transforming 45
  23. The Menopause Industry Wants You to Buy More. Your Body Wants Less with Dr. Nayan Patel – Transforming 45
  24. We Are Not Falling Apart: The Truth About Midlife Identity, Relationships & Letting Go with Angela Burk – Transforming 45
  25. What School Could Be — If We Had The Courage To Imagine Differently with jeewan chanicka and Alison Bradshaw – Transforming 45
  26. 103 Perimenopause Symptoms Later… Here’s What Every Woman Needs to Know with Andrea Donsky – Transforming 45
  27. Midlife Isn’t a Crisis. It’s a Reckoning (in the best way) with Udo Erasmus – Transforming 45
  28. What If You Stopped Performing Your Life with Brandi Croghan – Transforming 45
  29. Longevity, Biohacking & Menopause: What Actually Holds Up? With Chris Burres – Transforming 45
  30. What If Menopause Is Liberation? With Lasara Firefox Allen – Transforming 45