The Hidden Link Between Chronic Pain, Trauma & People Pleasing with Nicole Sachs

Podcast: Feminist Wellness · Béa Victoria Albina

Opublikowano: 2026-07-14

Tenderoni Hotline #38: What if chronic pain, anxiety, burnout, and people pleasing all stem from the same underlying pattern? In this episode, I sit down with bestselling author, psychotherapist, and mind-body medicine expert Nicole Sachs to explore the hidden connection between trauma, the nervous system, and what I call emotional outsourcing. Emotional outsourcing is the habit of looking outside yourself for safety, belonging, and worth instead of cultivating those things within. Together, we unpack why so many of us learned to disconnect from ourselves in order to stay connected to others, how...