EP 295: Exhausted from Fighting Food Thoughts Every Day? You're Closer to Shore Than You Think **Must Listen Fav!**

Podcast: Her Best Self with Lindsey Nichol | Eating Disorder Recovery Podcast — Less Food Noise. More Life. · Lindsey Nichol - Certified Health Coach, ED Recovery Coach, ED Intuitive Therapy Certified

Opublikowano: 2026-07-14

Hey girl — if you're in the thick of a hard season right now, this one is for you. If you're exhausted from fighting the same thoughts every single day… if you're so tired of trying to do this whole recovery thing by yourself… if you're scared to death of letting go of control but you know you desperately want to stop carrying this burden alone — I created today's episode just for you, sis. We're doing something a little different: seashells, ocean currents, and the imagery of my happy place. But don't let the beach vibes fool you...