112. Three Hidden Reasons for Blocked Fat Loss after 40 (Mini Episode)

Podcast: Functional Moms Podcast · Raquel B. Cartagena and Kristin Brucker

Opublikowano: 2026-07-15

Can't lose belly fat even though you're eating healthy and exercising? In this first "How Are You Functioning?" mini episode, Kristin and Raquel share three of the biggest reasons women struggle with stubborn fat loss after 40. Based on insights from over 100 women's health experts featured on Functional Moms Podcast, you'll learn simple, practical strategies to improve your metabolism, reduce insulin resistance, and support healthy weight loss. If you're short on time but want actionable health tips, this quick episode is for you. <...