150: GLP-1 Nutrition in Menopause: What Your Doctor Didn't Tell You Before Starting a GLP-1 (FUEL Foundations of Nutrition)

Podcast: It's Not JUST Menopause: GLP-1 Support, Fat Loss, & Hormone Solutions for Women in Midlife · Cindi Stickle

Opublikowano: 2026-07-19

If you started a GLP-1 and your results aren't what you expected, this episode is going to explain why. Most women come into a GLP-1 already carrying hidden stressors that work against their results before the medication ever has a chance to do its job. In this episode, I break down the four categories of hidden stress, what a GLP-1 actually does and doesn't do, how menopause changes the way your body handles food, and what your body actually needs on this medication. This is Week 1 of the FUEL Method series. Perfect for women in...