Win a body composition scale for the podcast makeover! Enter the give-away July 20-21 2026

Podcast: Lose Belly Fat After 40 | Weight loss, Healthy meals, Imbalanced hormones, Body Recomposition, Strength training · Jihane Farrell, Functional Health Coach, PhD, former research scientist

Opublikowano: 2026-07-19

Hey Friend!! I am so excited to officially relaunch the podcast. New name New cover New song Same host Same content to help you with weight loss, done the smart way, with a focus on your longevity. Speaking of longevity, you NEED this key performance indicator for your health: your body composition. Your muscle mass predicts how long and how well you can live. Your visceral fat is a clinical indicator of your risk of cardiovascular disease and metabolism. Your body...