The Harvard Case That Aging Follows Your Mind | Dr. Ellen Langer

Podcast: Muscle Intelligence — Longevity, Training & Human Performance with Ben Pakulski · Ben Pakulski

Opublikowano: 2026-07-21

Book your free Transformation Call → https://www.muscleintelligence.com/apply The story you believe about aging isn't just a mindset — it's a biological input. Dr. Ellen Langer, the first woman ever tenured in psychology at Harvard (at 31) and author of The Mindful Body, has spent 50 years running experiments that sound impossible until you see the data: hotel housekeepers who lost real weight after a single 10-minute conversation, wounds that healed at the speed of a rigged clock, and elderly men who came out of a 5-day experiment with measurably better memory, strength, hearing, and vision. Ben s...