What I Used To Worry About, What I Now Worry About, Pregnant In My 40’s

Podcast: Health and Hormones · Rita Johnson, NTP, CFCP

Opublikowano: 2026-07-24

In this episode I discuss: Why I’m healthier in my 40s than I was during my pregnancies in my 20s.The habits I prioritize now: nutrient-dense meals, muscle health, and quality sleep.Why blood sugar balance has become one of my biggest health focuses.The fears I still experience during pregnancy—and how I continually surrender them to the Lord.💛 If you’re looking for personalized support for your hormones, fertility, or pregnancy, book a free discovery call—I’d love to help you get to the root of what’s going on. https://app.acuitysched...