TheBitCast

Health and Hormones

Autor: Rita Johnson, NTP, CFCP

Welcome to Health and Hormones! A conversation about holistic health care centered on women's health (and hormones). Join us as we unpack the many facets that impact our health, hormones, and how we can support our optimal health. My goal is for you to walk away inspired, empowered, and refocused on how you can support your own health!Medical disclaimer: The information presented in Health & Hormones Podcast is for informational purposes only and is not intended to be a substitute for actual medical or mental health advice from a doctor, psychologist, or any other medical or mental health professional.

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  1. CASE STUDY: What Your Symptoms Reveal About Your Gut & Liver Health – Health and Hormones
  2. Panic Attacks & Heart Palpitations? Don't Ignore Your Hormones – Health and Hormones
  3. Heavy Periods, Blood Clots & Low Iron: What Your Body Is Telling You – Health and Hormones
  4. High Cholesterol? What Your Lab Results Aren’t Telling You – Health and Hormones
  5. Self Care Isn’t Selfish With Sterling Jaquith and Denise Jelinek – Health and Hormones
  6. Hair Thinning, High A1C & Thyroid Issues: What Your Gut May Be Telling You – Health and Hormones
  7. Constipation & Hormones: The Connection You Might Be Missing – Health and Hormones
  8. Before You Start HRT: 3 Things to Support First – Health and Hormones
  9. Why Am I Always Bloated? Common Causes of Bloating – Health and Hormones
  10. When Life Gets Crazy: The Health Habits You Don’t Drop – Health and Hormones
  11. Can You Still Get Pregnant in Perimenopause? Fertility & NFP Explained – Health and Hormones
  12. Beyond Procreation: The Gift Of Intimacy in Perimenopause with Dr. Sarah Bartel – Health and Hormones
  13. Fitness After 40: What Women Need To Know – Health and Hormones
  14. What Do Christians Struggle With When Seeking Healthcare? – Health and Hormones
  15. What I Used To Worry About, What I Now Worry About, Pregnant In My 40’s – Health and Hormones
  16. My Daily Non-Negotiables – Health and Hormones
  17. Things I am doing and not doing pregnant in my 40's – Health and Hormones
  18. Cycle Tracking Isn’t What You Think – Health and Hormones
  19. When Is It A Good Idea To Use The Pill For Health Issues? – Health and Hormones
  20. Why I Don't Believe In The Pill As A Period Fix for Teens – Health and Hormones
  21. Ways To Know You Need To Heal Your Gut Without Digestive Distress – Health and Hormones
  22. Mom Sets The Tone In The Home – Health and Hormones
  23. What I Wish Someone Had Told Me Before My Daughters First Period. – Health and Hormones
  24. Before the First Period: Supporting Our Girls Through the Hardest Hormonal Years – Health and Hormones
  25. Is your daughter’s period pain normal… or a red flag? – Health and Hormones
  26. What Is The Danger In Not Teaching Young Girls Cycle Tracking? – Health and Hormones
  27. The gut hormone connection 101 – Health and Hormones
  28. Why can't you do what you KNOW you should do? – Health and Hormones
  29. Your 'Something Has to Change' Moment: What Your Body Is Trying to Tell You – Health and Hormones
  30. What no one told you about weight loss? – Health and Hormones