Leaky Gut, Brain Fog & Autoimmune Risk in Menopause with Cynthia Thurlow

Podcast: The BeingBrigid Show: Top Science-Backed Women’s Health Podcast for Hormones, Inflammation, Gut Health & More · Brigid Titgemeier

Opublikowano: 2026-07-28

What if the missing piece to your menopause symptoms isn't your hormones—but your gut? If you've been struggling with bloating, brain fog, fatigue, anxiety, constipation, inflammation, weight changes, or food sensitivities during perimenopause or menopause, this episode will completely change the way you think about women's health. Brigid sits down with nurse practitioner, bestselling author, and host of the Everyday Wellness Podcast, Cynthia Thurlow, to explore why the gut microbiome may be one of the most overlooked drivers of hormonal health. Together they unpack how declining estrogen affects your gut, why chronic stress and modern lifestyles ca...