Ep 130 : The Return ! Why Better Beats Perfect in your Fat Loss Journey

Podcast: Your Mindset Matters · Vikki Cronin

Opublikowano: 2026-07-31

Well lads & ladies I am back to my Podcast. I definitely missed it so I really looking forward to burning your ears again each week !! This episode is all about getting back to Routine in Summer : Routine and Balance After a Summer Break In this podcast I share my reflections on returning from my holiday in Spain and how to handle the transition back into routine without stress or guilt. I hone in on the importance of mindset, making small positive changes and prioritizing how you want to feel...