#491 Dr. Austin Baraki - Are Testosterone Levels Really in Massive Decline?

Podcast: Lift Free And Diet Hard with Andrew Coates · Andrew Coates

Opublikowano: 2026-07-30

Dr. Austin Baraki joins me to challenge the popular narrative that testosterone levels are collapsing across society and to examine what the available evidence actually shows. Austin joins me to discuss: • Whether men’s testosterone levels have declined dramatically in recent decades • Where the testosterone-decline narrative originated • Why viral claims often move faster than the evidence • How obesity, alcohol consumption, sleep loss, and socioeconomic deprivation can affect testosterone • Whether pesticides, fluoride, plastics, deodorant ingredients, seed oils, or polyester clothing meaningfully affect testosterone • The relationship between red meat, cholesterol, saturated fat, and testostero...