196 - How to Stop Having the Same Argument Again and Again

Podcast: Anger Secrets: Anger Management for Healthier Relationships · Alastair Duhs | Anger Management Expert

Opublikowano: 2026-08-02

For more information on how to control your anger, visit angersecrets.com. The argument is over, but the damage is still there. The frustration. The guilt. The distance. If you and your partner keep finding yourselves trapped in the same painful conflicts, this episode will show you a practical way to start breaking the cycle and rebuilding trust. In the previous episode, Alastair introduced the Drama Triangle, the hidden relationship pattern that keeps couples stuck in blame, defensiveness and recurring arguments. In this episode, he shares the antidote: the Winner's Triangle, a simple framework that...