5x5 | Accepting Adversity & Eating Clean When Going Out

Podcast: Chasing Excellence · Ben Bergeron & Patrick Cummings

Opublikowano: 2026-08-03

Hard things don't get easier when we pretend they aren't hard — they get easier when we stop wishing they were different. In this solo 5x5, Ben answers one listener question from each of the five factors: dealing with a chaotic home situation with a napping toddler, chasing a federal special agent fitness standard, eating clean on the road, deciding whether to have more kids in your 40s, and navigating a child's fear of the dark. Acceptance is not approval. When we stop spending energy wishing our circumstances were different, we free that energy for actual so...