Dr. Nicole LePera: Why Your Nervous System Picks Familiar Pain Over Safety

Podcast: The Dr. Leaf Show · Dr. Caroline Leaf

Opublikowano: 2026-08-05

In this episode I sit down with Dr. Nicole LePera, The Holistic Psychologist, to talk about her new book Reparenting the Inner Child: The New Science of Our Oldest Wounds and How to Heal Them. We get into why your nervous system will choose what is familiar over what is good for you, even when familiar means the same relationship pattern that hurt you as a child. Nicole explains the question underneath so much of adult behavior: when I reached for comfort or connection as a child, what happened? The answer your body learned back then is still...