TheBitCast

The Dr. Leaf Show

Autor: Dr. Caroline Leaf

Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advice. Please consult with your personal physician if you have any personal medical questions. For ad inquiries, please reac...

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  1. A Neuroscientist on Tradwives: Real Desire or Burnout? – The Dr. Leaf Show
  2. Sunday Scaries? How to Stop Overthinking the Week Ahead – The Dr. Leaf Show
  3. How to Stop Caring What People Think: 7 Steps From a Neuroscientist – The Dr. Leaf Show
  4. Is AI Making You Forget How to Think? A Neuroscientist Explains – The Dr. Leaf Show
  5. When Life Feels Like Too Much: A Neuroscientist's 63-Second Reset – The Dr. Leaf Show
  6. A Neuroscientist's Near Death Experience: What I Saw When I Died – The Dr. Leaf Show
  7. How to Stop Fearing Other People's Disappointment – The Dr. Leaf Show
  8. How to Hit Any Goal When You Have Zero Motivation – The Dr. Leaf Show
  9. I Had an Eating Disorder. So Did My Daughter. Here's How We Found Healing. – The Dr. Leaf Show
  10. Is Your Apple Watch Making You Anxious? A Neuroscientist (and Her Daughter) Explain – The Dr. Leaf Show
  11. The Girlboss Trap: Why Ambition Became Burnout – The Dr. Leaf Show
  12. When Botox Becomes Body Dysmorphia: The 30% Rule – The Dr. Leaf Show
  13. Dr. Nicole LePera: Why Your Nervous System Picks Familiar Pain Over Safety – The Dr. Leaf Show
  14. 2 Simple Rules for Being Happy: Always Have a Quest and a Crush – The Dr. Leaf Show
  15. Is Gossip Bad for You? The Science of Good vs Toxic Gossip (ft. a special guest!) – The Dr. Leaf Show
  16. 5 Mindless Habits that Secretly Exhaust You – The Dr. Leaf Show
  17. Am I a Narcissist? 4 Signs + Why Confidence Advice Is Backward – The Dr. Leaf Show
  18. How to Become More Confident + 5 Thought Patterns Keeping You Stuck Under Pressure – The Dr. Leaf Show
  19. Photographic Memory Is a Myth + Your Inner Critic Isn't the Enemy – The Dr. Leaf Show
  20. "Mogging" Is Quietly Destroying Your Self-Worth + How to Rebuild It – The Dr. Leaf Show
  21. Why horror movies can be healing, breakups feel like drug withdrawal, & attachment styles can be dangerous – The Dr. Leaf Show
  22. High-Functioning Anxiety Isn’t Who You Are. Here’s the Truth – The Dr. Leaf Show
  23. The Exhaustion Sleep Can't Fix — A Scientist Explains NAD Depletion – The Dr. Leaf Show
  24. Pick My Brain: Why Adult Friendships Are Dying (And What to Do About It) – The Dr. Leaf Show
  25. The 15-Minute Solitude Practice That Rewires Your Brain – The Dr. Leaf Show
  26. Tracking Your Kids Is Wiring Your Brain for Anxiety – The Dr. Leaf Show
  27. The Neuroscience of Prayer (Craig Groeschel & Dr. Caroline Leaf) – The Dr. Leaf Show
  28. The Emotional Affair Starts Before You Notice — 5 Steps to Stop It – The Dr. Leaf Show
  29. 7 Ways to Keep Your Brain Young (From a Neuroscientist in Her 60s) – The Dr. Leaf Show
  30. 5 Signs It's Time to Cut Someone Off (A Neuroscientist Explains) – The Dr. Leaf Show