The Smokescreen: How Diet Culture Victimizes Everyone.

Podcast: The Body Ally Podcast · Kerrie Nygard

Opublikowano: 2026-08-04

In this episode, Kerrie Nygard explores the harmful messages of diet culture and the freedom that comes from embracing a faith-based approach to health and body image. She shares how years of dieting, striving, and chasing unrealistic standards can disconnect us from the truth of who God created us to be. Drawing from her personal journey, biblical wisdom, and holistic coaching experience, Kerrie unpacks the myths that keep women trapped in cycles of shame and body dissatisfaction. She offers practical encouragement for breaking free from the pursuit of perfection and learning to care for your body with...