How making challah can heal what ails you

Podcast: The Mountain Life · Lynn Ware Peek, Mary Beth Maziarz

Opublikowano: 2026-08-05

Physician Beth Ricanati traded a stress-driven health scare for a weekly ritual of braiding challah. She discusses the practice in her new book, "The Braided Prescription," and how this simple, hands-on tradition can ease stress and build connection.