How to Build Lean Muscle Without Wrecking Your Joints | Sebastien Lagree - Ep.452

Podcast: Forever Fit by Mavy Wellness · Maxime Sigouin

Opublikowano: 2026-08-08

Join me on Substack and join our newsletter: http://maximesigouin.substack.com Forever Fit over 50 Course & Community: https://mavywellness.com/forever-fit-course-2026 Over 50 and ready for real body recomposition on whole-food plant-based? Book your free consultation → https://mavywellness.com Order a copy of my new book Forever Fit (#1 Bestseller) here - https://foreverfitbook.com Wesbite: https://www.lagreefitness.com/ Las Vegas Summit: https://www.lagreefitness.com/lagree-summit-2026 Studio locator: https://www.lagreefitness.com/locator In this episode, I sit down with Sebastien La...