The Truth About Macros for Women: Why I’m Changing the Podcast

Podcast: Macros Made Easy with Emily Field RD · Emily Field RD

Opublikowano: 2026-08-10

After stepping away on maternity leave, I came back with a much clearer vision for this podcast and the work I want to do. Yes, macros for women are still an important part of the conversation. They remain one of the best tools for understanding nutrition, building muscle, improving energy, and supporting body composition. But I've realized they're just one piece of something much bigger. This next season of Macros Made Easy is about helping you build a strong, resilient body that supports your life today and for decades to come. We'll still talk about...