The Mid-Life Whisperer Shares How to Find Joy and Purpose (And to Love Yourself Before it's Too Late). With Dr. Ellen Albertson

Podcast: Untangle · Untangle

Opublikowano: 2026-08-11

Are you living someone else’s concept of who you are supposed to be? In this episode of Untangle, our guest is Dr. Ellen Albertson, "The Midlife Whisperer," to discuss why the dip in happiness around age 50 isn't a crisis—it’s a wake-up call. Dr. Ellen breaks down the physiological and psychological changes women face during perimenopause and menopause, and introduces her 7-step framework from her book, Rock Your Midlife. Discover how to silence your inner critic, prioritize self-compassion, and harness the "dragonfly" energy to transform your second half of life into your most authentic and vibrant chapter yet.<...