TheBitCast

Untangle

Autor: Untangle

Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, leadership style and more. Big conversations to tackle life's biggest challenges. Learn many different strategies to live your best life. Join host Patricia Karpas weekly. Untangle is the podcast from muse, the Brain Sensing Headband dedicated to unlocking your brain's potential and revolutionizing health, and Meditation Studio, the five star...

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  1. Meditation Monday. Let Things Be. A Favorite! With Ashley Turner. – Untangle
  2. Training for Brain Health: Mental Clarity, Focus, Strength and Recovery. With Chris Aimone. – Untangle
  3. Meditation Monday. Moments of Joy. With Chrissy Carter. 7 minutes. – Untangle
  4. The Vanishing Family: Your Brain, Dementia, Genetic Risk and the Question...Would You Want to Know? With Robert Kolker – Untangle
  5. Is it Possible to Age-Proof your Brain and Slow Cognitive Decline? With Dr. Majid Fotuhi – Untangle
  6. What Does it Mean to Live a Good, Meaningful Life? Despite the (really) Hard Stuff. With Kieran Setiya. – Untangle
  7. Connect To What Matters Most Meditation. With Melli O'brien – Untangle
  8. The Freedom to Be Exactly Who You Are: The New Science of Self Esteem and Secure Attachment. With Marisa G. Franco PhD – Untangle
  9. Meditation Monday. Effortless Sleep. With Lisa Wimberger. – Untangle
  10. Excellent Endings: A Field Guide to Grief, Curiosity, and What Comes Next. With Anese Cavanaugh. – Untangle
  11. Magic Carpet Sleep Meditation. With Chodo Campbell – Untangle
  12. Learning to Cultivate Joy (and Resilience) inside of Grief. An Inspiring, Personal Story. With Marisa Renee Lee. – Untangle
  13. Meditation Monday. Being Grateful. With Ashley Turner. – Untangle
  14. The Joy Reset: Rewiring our Brains and Discovering our Capacity to Cultivate Joy. With Dr. MaryCatherine McDonald – Untangle
  15. Meditation Monday. Find Your Focus. With Chrissy Carter. – Untangle
  16. What if These Micro-Retreats Could Help You Reduce Stress, Boost Creativity, Feel more Joy? (It works!) With Caroline Sylge – Untangle
  17. Meditation Monday. Cultivating Joy, With Adreanna Limbach – Untangle
  18. How to Change: The Science of Getting From Where You Are to Where You Want to Be. With Katy Milkman – Untangle
  19. Meditation Monday. Relax Before Bed. With Ashley Turner. – Untangle
  20. Why Can't We Let Go of Some Negative Emotions? With Dr. Shahrzad Jalali – Untangle
  21. The Mid-Life Whisperer Shares How to Find Joy and Purpose (And to Love Yourself Before it's Too Late). With Dr. Ellen Albertson – Untangle
  22. Morning Gratitude Meditation. With Patricia Karpas – Untangle
  23. Hardwiring our Brains for More Happiness. With Dr. Rick Hanson – Untangle
  24. Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness. With Ingrid Fetell Lee – Untangle
  25. Positive Energy Meditation. With Jesse Israel – Untangle
  26. Sometimes You Should Be Late: Why Slowing Down Can Make You Happier, Healthier & More Present. With Alex Snider – Untangle
  27. Gut Health, Breathwork and The Science of Ayurveda. With Dr. John Douillard – Untangle
  28. What makes a Happy, Fulfilling Life? Lessons From the World's Longest Scientific Study of Happiness. With Dr. Robert Waldinger – Untangle
  29. Meditation Monday. Invite Sleep In. With Bart Van Malik. – Untangle
  30. Quiet Strength and Equanimity: Finding Calm in a Chaotic World. With Margaret Cullen – Untangle