#25: Why Perimenopause Can Strain Your Relationship (And What You Can Do About It) with Dr. Lyz

Podcast: You're Not Crazy! It's Perimenopause with Jenny Smith · Jenny Smith

Opublikowano: 2026-08-11

Relationships can feel different during perimenopause, and it isn't just because of hormones. In this episode, Jenny is joined by love and relationship specialist Dr. Lyz to explore how stress, emotional changes, caregiving responsibilities, and shifting hormones can quietly impact connection, communication, intimacy, and even how we show up with the people we love. If you've been feeling more irritable, emotionally exhausted, disconnected from your partner, or wondering where the spark went, you're not alone. Dr. Lyz shares practical, encouraging ways to strengthen your relationship during this season of life. From understanding the different...