Your Past History Is Why You Can’t Reach Your Weight Loss Goal

Podcast: The Body Ally Podcast · Kerrie Nygard

Opublikowano: 2026-08-11

In this episode, Kerrie Nygard shares a faith-based approach to transforming your relationship with your body and food by exploring the powerful connection between your thoughts, beliefs, and identity. She explains how the way you think about yourself shapes your habits, influences your health, and impacts your ability to experience lasting freedom. Drawing from biblical truth, personal experience, and holistic coaching, Kerrie highlights the importance of cultivating awareness, replacing lies with God's truth, and learning to approach yourself with love instead of criticism. She offers practical insights to help you recognize unhelpful thought patterns and embrace an...