Glycation, Blood Sugar & Healthy Ageing | Professor Paul Reynolds

Podcast: Degrees of Health · Benjamin Hopkins

Opublikowano: 2026-08-12

Could something as simple as the way our bodies handle sugar play a bigger role in ageing and chronic disease than we realise? In this episode, Ben Hopkins sits down with Professor Paul Reynolds for a fascinating conversation about glycation, what it is, why it happens, and why it might be something we should all know a little more about. Glycation is essentially what happens when sugar sticks to things in our bodies that it shouldn't. While some of this happens naturally, Paul explains why frequent blood sugar spikes may increase the amount...