TheBitCast

Degrees of Health

Autor: Benjamin Hopkins

We exist to connect the dots across health disciplines, and to share information that gives you the agency to change the trajectory of your own health journey - wherever you are at. The health industry is siloed, confusing and means we're often in the back seat, with little to no belief in our autonomy to improve our health status. We're here to change that and to highlight the ways that you can too.Subscribe on YouTubeListen on SpotifyListen on Apple Music Hosted on Acast. See acast.com/privacy for more information.

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  1. Crafting mental habits that serve you | Dr Jud Brewer MD PhD – Degrees of Health
  2. Metabolic Health, Metabolic Psychiatry and more | Rachel Frase RD – Degrees of Health
  3. A Deep Dive On Fisetin | Dr Juliette Tavenier – Degrees of Health
  4. The Neuroscience Of Unlocking Human Potential | Dr Josh Turknett – Degrees of Health
  5. Your perception is your reality | Dr Ellen Langer – Degrees of Health
  6. I Followed Mentzer For 2 Years. It Nearly Ruined Me | Dr Nash Jocic – Degrees of Health
  7. 100 Years of Keto… So Why Don’t More Doctors Use It? | Dr Eric Kossoff – Degrees of Health
  8. We’re Getting Longevity All Wrong | Professor Colen Murphy – Degrees of Health
  9. Keto vs Mediterranean And The Different Health Outcomes | Dr Max Petersen – Degrees of Health
  10. Exercise Snacks Deep Dive | Prof. Jonathan Little – Degrees of Health
  11. Using Sleep to Understand how we learn | Dr Rebecca Spencer – Degrees of Health
  12. Can Creatine Keep Your Brain Sharp After a Sleepless Night? | Dr Ali Gordji-Nejad – Degrees of Health
  13. You Think You Understand… But Do You? The Science of Human Explanation | Dr. Tania Lombrozo – Degrees of Health
  14. MORE COFFEE OR BETTER FOCUS? The Surprising Science of Caffeine & Breathing | Dr Sedat Arslan – Degrees of Health
  15. Her Schizophrenia Vanished, Nobody Was Treating It | Dr Bret Scher – Degrees of Health
  16. We Banned The Only Healthy Light Bulb | Dr Martin Moore-Ede – Degrees of Health
  17. Is Alzheimer’s Really a Disease of the Mitochondria? | Dr. Russell Swerdlow – Degrees of Health
  18. Glycation, Blood Sugar & Healthy Ageing | Professor Paul Reynolds – Degrees of Health
  19. Everything You've Been Told About Anxiety Is Wrong | Dr. Nicole Cain – Degrees of Health
  20. How Ketones Boost Brain and Body Health | Dr Mark Mattson – Degrees of Health
  21. Catching Up with Dr Mary Newport | Ketosis, Cholesterol and Brain Health – Degrees of Health
  22. Rethinking Biology: Energy and Information | Dr Nirosha Murugan – Degrees of Health
  23. The Surprising Lack of Breakthroughs in Life Extension Science Over 40 Years | Siim Land – Degrees of Health
  24. The Truth About Aging Clocks and Biomarkers | Dr. Matt Kaeberlein – Degrees of Health
  25. Women’s Metabolism Explained: Menstrual Cycles, PCOS, Ketogenic Diets & Postpartum Depression | Dr. Madison Kackley – Degrees of Health
  26. Revolutionising Health: The Power of Learning, Language, and Mitochondria | Professor Thomas Seager – Degrees of Health
  27. Why Overcomplicating Your Longevity Routine Could Be Holding You Back | Annie Nosh – Degrees of Health
  28. The Hidden Link Between Metabolic Health and Heart Disease You Need to Know | Dr. Philip Ovadia – Degrees of Health
  29. What If Depression Is Actually a Brain Energy Problem? | Drew Decker – Degrees of Health
  30. Rethinking Modern Medicine: Metabolic Health and Why Calories Don’t Work | Dr. Adrian Soto-Mota – Degrees of Health