Why Boundaries Feel So Hard

Podcast: Authentic Confidence with Dr. Aziz · Dr. Aziz Gazipura, Psychologist and Author

Opublikowano: 2026-08-11

You know the techniques. You've read the books. You can recite the scripts. In the moment, none of it shows up. The standard boundaries advice has been missing the question that fires underneath every boundary moment: am I allowed to ask for this? In this episode, Dr. Aziz walks through why most boundaries advice fails high-functioning people who already know the techniques. He demystifies what boundaries actually are (just preferences), uses a shoes-off-in-the-house example to make the concept disarmingly concrete, and breaks down the four levels of boundaries that almost no one teaches together. This...