TheBitCast

Have You Outgrown Your Drinking? w/ Veronique Ory

Podcast: Journey to the Sunnyside | Mindful Drinking & Alcohol Health · Sunnyside

Opublikowano: 2026-08-13

Véronique Ory never had a dramatic rock bottom. She simply started noticing that alcohol didn’t fit her life the way it once had. In this conversation, we talk about how yoga and greater awareness changed her relationship with drinking, the difference between restricting yourself and genuinely wanting something less, and why we often wait for something bad to happen before giving ourselves permission to change. We also explore what’s underneath the feeling of “I deserve a drink,” how old habits can stick around after we’ve outgrown them, and what it means to build a life you don’t c...