51. The Real Reason You Procrastinate. You're not lazy- you're stuck in Freeze

Podcast: Inner Self-Confidence · Katie Delimon

Opublikowano: 2026-08-14

✨ What if procrastination isn’t laziness—but your nervous system trying to protect you? You genuinely want to start the business, go to the gym, launch the podcast, apply for the promotion or finally speak up in your relationship… But every time you try to move forward, something inside you hits the brakes. 🛑 In this episode, we explore how procrastination can be connected to the freeze response—and why forcing yourself to “just be more disciplined” can sometimes keep you even more stuck. I also share how I returned to the g...