Are You Actually Optimized on HRT? The Levels, Doses, and Symptoms That Matter

Podcast: The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health · Karen Martel: Certified Hormone Specialist

Opublikowano: 2026-08-15

Grab Your FREE guide "Is Your HRT Actually Optimized?" How do you know if your HRT is actually optimized? Not just enough to stop a hot flash, but enough to support your bones, brain, mood, metabolism, sleep, sexual health, and overall quality of life? In this episode, I break down one of the most confusing parts of hormone replacement therapy: dose, levels, and symptom response. Because the old-school advice to simply use the lowest dose possible until your symptoms disappear does not tell us the whole story. At the same time, more is absolutely not...