TheBitCast

154: GLP-1 Appetite Loss: Why Not Being Hungry Is THE Problem (FUEL Eating With Low Appetite)

Podcast: It's Not JUST Menopause: GLP-1 Support, Fat Loss, & Hormone Solutions for Women in Midlife · Cindi Stickle

Opublikowano: 2026-08-16

Not being hungry on a GLP-1 feels like the medication is working. It is. But not being hungry is not the same thing as not needing to eat. And confusing those two things is one of the biggest mistakes women make on a GLP-1 in perimenopause and menopause. In this episode I talk about what actually happens in the body when you chronically under-eat on a GLP-1, why the stakes are higher in perimenopause, and what eating with low appetite actually needs to look like. This is Week 3 of the FUEL Method series.<...