How To Become A Faster Runner With Asthma

Podcast: Athlete with Asthma Show · Jonny Havey

Opublikowano: 2026-08-17

►► Download FREE Guide → How I lost 2 lbs a week as an athlete with asthma: https://www.athletewithasthma.com/healthy-living-guide Want to become a faster runner? You may not need a completely different training plan. You may simply need to make a few strategic changes to how you run, train, recover, and fuel your body. In this episode, I share five practical ways to improve your running speed, whether you're training for a marathon, HYROX, an ultra, or simply want to feel faster and stronger when you run. After going from a six-hour marathon to com...