EP 302: Exhausted from Fighting Your Own Body? The Internal Battle No One Sees + Your Untold Body Story

Podcast: Her Best Self with Lindsey Nichol | Eating Disorder Recovery Podcast — Less Food Noise. More Life. · Lindsey Nichol - Certified Health Coach, ED Recovery Coach, ED Intuitive Therapy Certified

Opublikowano: 2026-08-18

Sis, I want to talk to the YOU today - the woman listening who is exhausted. Exhausted from restricting. Exhausted from punishing yourself with endless workouts and never taking a day off. Exhausted from trying to shrink yourself while showing up as the leader in every other area of your life. You have it all together on the outside — you lead teams, manage budgets, raise humans, keep the whole household running. But when it comes to your body, you still feel like that confused little girl who learned her worth was tied to her size. That's the ba...