860 - Live More, Hurt Less w/ Dr. Sean Pastuch

Podcast: Barbell Shrugged · Doug Larson, Travis Mash and Dr. Mike Lane

Opublikowano: 2026-08-19

Dr. Sean Pastuch sits down with Doug Larson, Coach Travis Mash, and Dr. Mike Lane to talk about what he's learned the hard way about chronic pain, discipline and how to get back to training pain free. Pulling from his new book *Live More, Hurt Less*, Sean breaks down why so many lifters end up organizing their entire life around avoiding pain, and how that strategy inevitably makes training less fun than it used to be. He shares his own story of dealing with seven years of debilitating neck pain, and how nothing changed until he finally...